STRESS & BURNOUT · Geneva & Nyon
You've been giving everything for years.
Until it's no longer enough.
Individual coaching to overcome burnout and recover energy, clarity and purpose. In Geneva, Nyon, online, or walking outdoors.
★★★★★ The highest-rated life coach in Nyon (73 verified 5/5 reviews · Geneva, Nyon & International)
DOES THIS RESONATE?
Burnout hits hardest those who give the most
Not the weak. Not the incompetent. Those who truly love what they do — and gave until there was nothing left. What you're going through has a name. And a way out.
▸ Extreme exhaustion that sleep cannot fix
▸ Loss of purpose and motivation at work
▸ Feeling disconnected, running on autopilot
▸ Unusual irritability and cynicism
▸ Struggling to complete even the simplest tasks
▸ Sleep issues, appetite changes or physical pain
▸ Collapsing self-esteem
▸ No idea how to find a way out
Burnout is not a weakness. It's a warning signal. Rest alone is not enough — you need to understand what happened and rebuild on solid ground.
WHY MARCO PAO
Field expertise, anchored in theory.
I lived extreme pressure in offices in Paris, Milan, London and New York for 25 years, but also outdoors, in jungles, deserts and water. Stress, overload, performance at all costs : from the inside.
01
Real-World Experience
25 years in major firms, under extreme pressure. I know what you are going through, not in theory, but for having lived it myself before making it my vocation.
02
Dual Expertise
ASCA-accredited Therapist Relaxologist and RMT100-certified Coach. Both dimensions, physiological and behavioural, worked together for lasting results.
03
Structured Approach
No vague talk about "taking care of yourself". In-depth analysis, tailored strategy, concrete tools. You leave with resources you keep.
THE METHOD
Structured. Demanding. Results-driven
No one-size-fits-all recipe. An in-depth analysis of your situation, a tailored strategy, clear milestones.
01
UNDERSTAND
Identify the root causes
Understand your situation, your stakes, your blocks. Without judgement, with precision.
02
STABILISE
Restore your energy
Concrete tools for stress management and nervous system regulation. Quick, measurable results.
03
REBUILD
Redefine your priorities
Clarity on what truly matters. Reorganising boundaries, energy and professional direction.
04
PREVENT
Anchor new habits
The tools you keep after the support, so you do not relive the same situation.
YOUR COACH
Marco Pao
M. Paonessa - Reach Your Goal
In my practice, I receive people facing burnout. As a Therapist Relaxologist, I work on stress and exhaustion.
Before becoming a therapist, I spent 25 years in trading rooms in Paris, Milan, London and New York. I lived these states from the inside : the pressure, the overload, the disproportionate reactions. I speak from experience, not from theory.
● Certified Life Coach RMT100
● ASCA-accredited Therapist Relaxologist
● Medical Training in Anatomy / Physiology
● 25 years in finance · Paris · Milan · London · New York
★★★★★
« An exceptional coach! Thanks to him, I feel more confident and calmer in everything I do. Highly recommended. »
- A.D. · Verified Google Review · Reach Your Goal
73
Google Reviews
★★★★★
FLEXIBILITY
Sessions adapted to your life
Geneva Office
Nyon Office
Geneva Office
Walking outdoors
Common Questions